Welcome back to Wellbeing Wednesday! The holidays are nearly here, and everywhere we look, we are fed images of serene, perfectly dressed families enjoying synchronised, peaceful moments. But let’s be…
Welcome back to Wellbeing Wednesday. As we move deeper into December, the air is filled with music. But there is a tragedy happening in our modern world that has been…
Welcome to the last Wellbeing Wednesday of 2025! Time is flying. Every year, around this time, I find myself bombarded with a specific, exhausting message: New Year, New You. A…
Welcome to Hiraeth Haven — a creative home where music, healing, and expression come together. Explore the links above to discover more about my work in music therapy, performance, and teaching, and how music can make a difference in your life.